RVA Strong

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RVA Strong: Pure Barre Richmond

When Dana from Style Weekly contacted me about my newest adventure, Barre, I wasn't sure what to think! My first thoughts were: ballet bar,...
Kevin Dintino -
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The Tour of Richmond Grand Fondo

Grand Fondo is Italian for "Big Ride" and what a big ride it was! The 2013 Martin's Grand Fondo sponsored by Sportsbackers attracted more...
Kevin Dintino -
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Paddle Board Yoga Adventure

Welcome back RVA Strong followers! This month's challenge takes us back to the beautiful James River at Robious Landing for Paddle Board Yoga. I...
Kevin Dintino -
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The Anti-Diet: Principles of Healthy Eating and Energy Balance

By Marie Albiges | From tpti.com Stand up if you’ve ever tried a diet before, Tiffany Owen, CSCS, CPT, a Performance Coach from the Tidewater Performance...
David -
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Let the Good Times Roller Coast!

By Chrystal Caudill | From tpti.com Enjoy amusement parks this spring, but skip the soreness, blisters and sunburn! Is there a better time than now to...
David -
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Marathon Training: Prep Races

Practice makes perfect. I have found that when training for a marathon it's not enough that you simply practice running. You have to...
Matt Schultheis -
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Marathon Training: Running In the Dark

In my recent entry I addressed the concerns training in the winter and how we should adapt to running in the cold. Another concern...
Matt Schultheis -
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RVA Strong: Bikram Yoga

This article is part of our RVA Strong fitness and well-being promotional series. Click here to learn more about RVA Strong. ------ This month's RVA Strong...
Kevin Dintino -
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Marathon Training: Cold Weather Workouts

One of my favorite things about the Boston Marathon being held on Patriot’s Day is that it is a beautiful time of the year...
Matt Schultheis -
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RVA Strong: Richmond Endurance Athlete Symposium & Expo

RVA Strong's Kevin speaks at the Richmond Endurance Athlete Symposium & Expo.
David -
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Style Weekly provides insightful and tenacious coverage of the arts, culture and food scenes of Richmond, Va., illuminating diverse and interesting people, places, issues and events in the metro region. For over 40 years, we've been telling the stories of this historic, complicated and evolving city through award-winning journalism, thoughtful criticism, arresting photography and sophisticated design — diving deep on the subjects that matter to our readers.

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